Wellness Committee CLE

Anxiety in the Legal Profession

CLE #553380

(Sarah MacGillis, Outreach Director, Lawyers Concerned for Lawyers)

We lawyers are an anxious bunch. We may find ourselves overthinking situations that haven’t even occurred or ruminating over ones that have. We may find ourselves dreading our next presentation, court appearance  or meeting. In this course, we will talk about anxiety, explore different types and talk about the benefits and drawbacks to anxiety. We’ll finish the presentation talking about different strategies you can use to help tame anxiety as well as discuss some professional treatment modalities.